Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Co...

Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Co...

Product Overview

Format: Hardcover

A balanced relationship with your food is within reach! These 75+ recipes
offer the freedom to eat the foods you love, without guilt, and to live your
damn life once and for all. “Nicole’s focus on wholesome recipes that fill
your body and soul is such a balanced way to approach cooking, and will help
encourage a healthy, loving relationship to food and your body.”—Rachel
Conners, author of BakeritaIn Love to Eat, Nicole Keshishian Modic teaches you
how to listen to your body’s cues around food, discover a more flexible
relationship to your diet, and nourish your body with real, whole-foods
recipes that celebrate flavor. Growing up in Los Angeles, Nicole was
surrounded by society’s complicated views on women’s bodies and countless diet
crazes, but her Armenian father instilled his deep passion for food and flavor
within her. Years of quietly suffering from an eating disorder led Nicole to
find healing in the most unlikely place for her at the time—the kitchen—as she
turned former binge foods into healthy but indulgent standards on her wildly
popular blog, KaleJunkie. This inspirational cookbook is filled with recipes
and inspirational stories to keep you feeling satisfied in body and mind.
Nicole also shares her philosophy on what food freedom and intuitive eating
truly mean (spoiler alert: Neither is about restrictive dieting!) and advice
on how to carry that positive attitude into other aspects of your life. 75+
recipes showcase Nicole’s Armenian background, love of comfort foods, and
passion for creative (and kid-friendly) plant-forward meals. Discover dishes
such as:• Blueberry Pancake Bread Muffins• Armenian Stuffed Bell Pepper
Dolmas• The Best Quinoa Tabbouleh• Sweet and Sour Crunchy Cauliflower Bites•
One-Pot Penne Arrabbiata• The Coziest Lemon Chicken Soup• Sweet Potato S'Mores
Cookies. • Life-Changing Chocolate Chip Tahini Cookies With accessible and
nutritious recipes designed for real, busy life, Love to Eat proves that there
is room for a juicy burger in a healthy lifestyle—as long as you’re eating
with purpose and listening to your intuition.

Details

• Publisher ‏ : ‎ Ten Speed Press (October 25, 2022)


• Language ‏ : ‎ English


• Hardcover ‏ : ‎ 272 pages


• ISBN-10 ‏ : ‎ 1984860623


• ISBN-13 ‏ : ‎ 20


• Item Weight ‏ : ‎ 2.6 pounds


• Dimensions ‏ : ‎ 8.78 x 1.08 x 10.28 inches


• Best Sellers Rank: #14,772 in Books (See Top 100 in Books) #5 in Organic Cooking #24 in Natural Food Cooking #275 in Special Diet Cooking (Books)


• #5 in Organic Cooking

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